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by Ragnar Eriksen (Author)
The carnivore diet emphasizes the act of eating as naturally as possible, with a sharpened focus on eating just meat. It is a diet with healing properties. One that has arguably driven the last three million years of human evolution.
It is the best diet for muscle gain because:- It has substantial quantities of choline, as well as leucine, the most anabolic amino acid.It is high in bioavailable protein (unlike plants).It urns fat for fuel.It is chock-full of ketones that work full-time to improve physical performance.
- Learn what the diet is and how it benefits youFind the relationship between the carnivore diet and gut biomes, as well as intermittent fasting.Get a diet plan focused on weight loss that includes all kinds of deliciously juicy steaks, crispy, golden roasted chicken, bacon, fish, burger patties with melted cheese, etcAnd much more...
Number of Pages: 106
Dimensions: 0.22 x 9 x 6 IN
Publication Date: May 10, 2020
Large Print: Yes
