Additional information
by Jana Klauer (Author)
Is your energy sagging?
Do you wake up tired?
Some days, do you feel older than your actual age?
Do you want to lose weight?
--When to drink water, and how much
--How to use high-protein snacks
--When to have your first and last meals of the day
--About high-impact foods like berries, leafy green vegetables, fish and dairy calcium
--Why some energy shakes restore alertness but others sap it
--What to do about caffeine
--Whether you can drink alcohol or snack between meals Dr. Klauer's Park Avenue patients swear by her--after just a few days on her Park Avenue Nutritionist's Plan, you will too!
Author Biography
JANA KLAUER, M.D. is a weight-reduction physician in private practice in New York City, where she lives.