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by Nick Benas (Author), Kortney Yasenka (Author)
Discover the timeless wisdom of Marcus Aurelius, one of history's greatest Stoic philosophers, in this compelling collection of quotes and sayings.
Marcus Aurelius lived a life that epitomized the principles of Stoicism, gaining profound control over his thoughts, emotions, and actions. The Marcus Aurelius Book of Quotes brings together over 150 of his most insightful sayings, musings, and observations, offering readers a treasure trove of wisdom. In a world where many strive to improve their lives, find happiness, and achieve fulfillment, Marcus Aurelius' teachings provide enduring guidance. His reflections address fundamental questions such as: - What will make me feel more fulfilled?- How can I build stronger relationships?
- What contributes to a successful and meaningful life?
- How can I live free from anxiety and depression? The teachings of Marcus Aurelius offer a roadmap to a balanced, contented, and purposeful life. The wisdom contained in The Marcus Aurelius Book of Quotes continues to resonate, offering clarity and direction for those seeking to navigate the complexities of modern living.
Author Biography
Nick Benas, USMC, is a former United States Marine Sergeant and Iraqi Combat Veteran. He's the author of Mental Health Emergencies and Tactical Mobility. He travels around the United States training individuals on how to recognize a developing mental illness and how to prevent someone from slipping into a crisis. Nick attended Southern Connecticut State University for his undergraduate degree in Sociology, and for his M.S. in Public Policy. He has been featured by more than 50 major media outlets for his business success and entrepreneurship, including Entrepreneur Magazine, Men's Health, ABC, FOX, ESPN, and CNBC.
Kortney Yasenka, LCMHC, is a licensed clinical mental health counselor who provides individual, family, and group therapy, as well as life coaching services. Kortney is certified in trauma focused cognitive behavioral therapy and has experience working with veterans and active military personnel. She has a Masters in Counseling Psychology with a concentration in Health Psychology from Northeastern University. With over 15 years of experience, Kortney has worked in community mental health, school systems, and private practice while specializing in mood disorders, school and work related issues, life transitions, and self-esteem.
