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by Joanna Zeiger (Author)
An in-depth mental motivational book for all athletes from Olympian Dr. Joanna Zeiger that offers game-changing strategies for programming your brain to achieve physical excellence.
Champions, as the familiar adage preaches, are not born--they're made. Reaching the top of any sport, or any aspect of life, takes years upon years of dedication and proper preparation. But if there's a huge pool of individuals who have undertaken the same commitment and steps towards becoming the best, what truly separates the winners from everyone else? Joanna Zeiger believes proper mental preparation is the answer.
Author Biography
JOANNA ZEIGER, PhD. is an accomplished Olympic athlete, researcher, and coach. She placed 4th in the Sydney Olympics and was the 2008 Ironman 70.3 World Champion. She excelled at all 3 distances in the sport of triathlon, winning races in the Olympic, Half Ironman, and Ironman distances. She is a 7x Olympic trials qualifier in marathon, triathlon and swimming. The Champion Mindset is her first book. She is the co-creator of Race Ready Coaching.
