Additional information
by Eli Harwood (Author)
"A resource that every therapist, client, and person needs in their life."
--Dr. Nicole LePera, New York Times-bestselling author of How to Do the Work and creator of The Holistic Psychologist on Instagram
- HEAL PAST WOUNDS. Reflect and process your unique attachment story for a perspective shift.
- DEVELOP TOOLS FOR GROWTH. Quizzes, exercises, and tips provide actionable steps to learning secure patterns.
- LOVE SECURELY. Find, build, and nurture healthy ways of loving--and being loved. With this workbook, you will come to understand your attachment story and how to move forward into the kind of connection with loved ones you want now and in the future. Transform insecure attachment patterns and unlock the key to deeply satisfying relationships with this insightful journal. Securely Attached is your guide to creating the love you want now!
Author Biography
ELI HARWOOD is a licensed therapist who lives in Colorado with her husband, Trevor, and their three children. Eli has been nerding out on attachment research for the past two decades and is on a mission to help make the world a better place, one relationship at a time. She continues this mission in her clinical work, her writing, and running her mouth about attachment on social media.
Visit her at AttachmentNerd.com or you can follow her on Instagram, TikTok, and Facebook at attachmentnerd, where she has nearly a million followers.
Number of Pages: 176
Dimensions: 0.7 x 8.9 x 5.9 IN
Illustrated: Yes
Publication Date: November 21, 2023
