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by Ldn Lynn H. Clayton Rd (Author)
Are you tired of trying the latest drug or popular "tricks" for migraine only to be disappointed?Are you looking for a practical guide to help you navigate the frustrating and often confusing information regarding migraines?This book is a must-have! The author is a registered dietitian with a personal migraine history. Because of her frustration with expensive drugs that did not help and books that only offered a one-size-fits-all approach, the author felt compelled to write a book that addresses the truly complex biochemical nature of migraines. This focus on the physiological changes that occur in the brain before and during a migraine helps connect the dots on natural ways to prevent or at least reduce migraine frequency and intensity. For those that need extra support, pharmaceutical interventions are included to offer a complete guide for all migraineurs.
In Overcoming Migraine: A Proven Plan for Prevention, the author dives into the multiple factors involved in migraine including:
◆ Genetics
◆ Chemical and hormonal imbalances
◆ Nutritional deficiencies and dietary triggers
◆ Environmental triggers
◆ Other conditions associatd with migraines
By addressing these factors, the author teaches you ways to stop a migraine before it starts. She focuses on prevention through lifestyle modifications, dietary changes, and the use of nutritional supplements to alter these factors. By discovering the specific factors involved in your migraine, you can create your own migraine prevention plan.
Get your copy today to learn how to overcome your migraines!
