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by Caro Brookings (Author)
Did you know that over 700,000 people take their lives each year, and that around 135 people are affected by each person's suicide? Despite these staggering numbers, most suicide loss survivors still suffer in silence.
After her mum's suicide, Caro was consumed by guilt and trapped in relentless what ifs and if onlys. Years later, following the birth of her first daughter, she set out to understand how grief and trauma impact the brain-and how to rewire it for healing. What began as a devastating tragedy became a healing journey that changed her life-and now she's here to help you change yours.
In HOPE: Rewiring Your Brain After Suicide Loss, Caro explores why conventional support often falls short, sharing real stories of others who have walked this difficult path. As a Certified NeuroCoach, she offers practical tools she has used to help thousands process guilt, rewire their brains, and reconnect with their purpose.
Caro weaves in the powerful voices of suicide attempt survivors, and why their stories matter in our healing. She also explains that your loved one's suicide is not your fault, but rather caused by underlying physical changes in the brain, which are invisible to the naked eye.
With raw honesty and science backed insights, this book will show you how to find hope and healing, while keeping your loved one's memory alive.
Explore HOPE to uncover the path toward peace, joy, and a life worth living-because that's what your loved one would want for you.
