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by Jennifer Rnd Koslo (Author)
Easy mix-and-match smoothie recipes for a healthier you! From registered dietician Jennifer Koslo, author of The 21-Day Healthy Smoothie Plan.
Enjoy nearly endless options for imaginative and healthy smoothies with more than 100 nutritious, easy-to-make recipes. The Healthy Smoothie Recipe Book is packed with tasty mix-and-match ideas for crafting creative smoothies--from brain-boosting breakfasts to supercharged afternoon snacks. Quench your thirst on hot summer days with these energizing smoothie recipes.
Whatever you crave, The Healthy Smoothie Recipe Book is your go-to guide for creating customizable smoothies that are perfect for you. Enjoy summer family fun as you and your loved ones create and enjoy these delicious smoothies.
- Spicing things up? Handy spice charts give your smoothies an extra kick.
- Stumped for ideas? Mix-and-match charts help you customize smoothies to your tastes
- Smoothie troubleshooting tips: Too thick? Too bland? Too watery? There's a smoothie solution for that.
- Handy dietary labels: Colorful icons match smoothies to health goals, from weight loss, immune boosting, and more.
Jennifer Koslo, PhD, RD, CSSD, is a registered dietitian, a board certified specialist in sports dietetics, and a nationally recognized nutrition expert who has impacted hundreds of people's lives through her nutrition consulting work and her writing.
