Additional information
by Susan Jeffers (Author)
At last, step-by-step guidance and concrete exercises that tailor the Feel the Fear program to the demands of your busy life!
With her phenomenal bestseller Feel the Fear and Do It Anyway, renowned author Susan Jeffers has helped millions of people overcome their fears and move forward in their lives with confidence, action, and love. Now in this new work, Dr. Jeffers takes us by the hand and gives us step-by-step examples that help us to incorporate her profound insights into our daily lives. Tailored for both individual and group use--including an invaluable 30-Day Power Planner--Feel the Fear . . . and Beyond offers simple yet effective techniques for handling whatever life brings us in a strong and life-affirming way. This empowering book shows you how to , Identify and conquer the one deep, abiding fear that runs your life, Get in touch with the most loving part of who you are
, Let go of the victim mentality that pulls away all your power
, Confront new situations with confidence and love
, Open your eyes to the abundance
And much more! Fear may be part of our lives--but we can stop it from dominating us. In Feel the Fear . . . and Beyond, Dr. Jeffers helps us work through our worries and anxieties, and achieve the blessings of fulfillment, love, gratitude, and inner strength.
Front Jacket
At last, step-by-step guidance and concrete exercises that tailor the Feel the Fear program to the demands of your busy life!
With her phenomenal bestseller Feel the Fear and Do It Anyway, renowned author Susan Jeffers has helped millions of people overcome their fears and move forward in their lives with confidence, action, and love. Now in this new work, Dr. Jeffers takes us by the hand and gives us step-by-step examples that help us to incorporate her profound insights into our daily lives.
Tailored for both individual and group use--including an invaluable 30-Day Power Planner--Feel the Fear . . . and Beyond offers simple yet effective techniques for handling whatever life brings us in a strong and life-affirming way. This empowering book shows you how to
, Identify and conquer the one deep, abiding fear that runs your life
, Get in touch with the most loving part of who you are
, Let go of the victim mentality that pulls away all your power
, Confront new situations with confidence and love
, Open your eyes to the abundance
And much more!
Fear may be part of our lives--but we can stop it from dominating us. In Feel the Fear . . . and Beyond, Dr. Jeffers helps us work through our worries and anxieties, and achieve the blessings of fulfillment, love, gratitude, and inner strength.
Back Jacket
At last, step-by-step guidance and concrete exercises that tailor the Feel the Fear program to the demands of your busy life!
With her phenomenal bestseller Feel the Fear and Do It Anyway, renowned author Susan Jeffers has helped millions of people overcome their fears and move forward in their lives with confidence, action, and love. Now in this new work, Dr. Jeffers takes us by the hand and gives us step-by-step examples that help us to incorporate her profound insights into our daily lives.
Tailored for both individual and group use -- including an invaluable 30-Day Power Planner -- Feel the Fear...and Beyond offers simple yet effective techniques for handling whatever life brings us in a strong and life-affirming way. This empowering book shows you how to
-- Identify and conquer the one deep, abiding fear that runs your life
-- Get in touch with the most loving part of who you are
-- Let go of the victim mentality that pulls away all your power
-- Confront new situations with confidence and love
-- Open your eyes to the abundance
And much more!
Fear may be part of our lives -- but we can stop it from dominating us. In Feel the Fear...and Beyond, Dr. Jeffers helps us work through our worries and anxieties, and achieve the blessings of fulfillment, love, gratitude, and inner strength.
Author Biography
Susan Jeffers, Ph.D., dubbed "the Queen of Self-Help" by the London Times, is the author of numerous bestsellers, which have been translated into dozens of languages. Her many books include Feel the Fear . . . and Do it Anyway (which has sold several million copies worldwide), Feel the Fear . . . and Beyond, The Little Book of Confidence, Embracing Uncertainty, and Life is Huge! Even after her passing, in 2012, her work continues to inspire readers, coaches, and therapists worldwide.
