Additional information
by Kimberly Lord Stewart (Author)
So many labels, so little time--just tell me what to buy!
If you--like millions of other Americans--still don't know how to read food labels and are frustrated by the hundreds of nutrition and health claims as well as statements like free-range and grassfed, it's time to learn what you're really putting into your body...find out how to select the most healthy foods at the supermarket and still get dinner on the table by 6:00 pm with EATING BETWEEN THE LINES
--Organic seafood may be a misnomer.
--The words "hormone-free" on pork, eggs and poultry is meaningless
--"Low fat" cookies and "heart-healthy" cereals may contain heart damaging trans-fatty acids ...and more. Organized by supermarket section, from the vegetable aisle to the dairy case, EATING BETWEEN THE LINES also features more than seventy actual food labels and detachable shopping lists for your convenience--and to help bring the best food to the table for you and your family.
Author Biography
KIMBERLY LORD STEWART is a contributor for Natural Home Magazine and editor-in-chief of Dining Out Magazine. The recipient of two Association of Food Journalists awards for Food News Reporting in 2004 and the Jesse Neal Business Journalism Award in 2002. Stewart regularly contributes to Alternative Health, Better Nutrition, Delicious Living, Denver Post, Eating Well, Vegetarian Times, and numerous other publications.
