{"product_id":"you-are-not-your-trauma-an-act-guide-for-healing-from-within-hardcover","title":"You Are Not Your Trauma: An ACT Guide for Healing from Within - Hardcover","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eRobyn D. Walser\u003c\/b\u003e (Author), \u003cb\u003eDarrah Westrup\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eIt is a simple fact, and a powerful promise: \u003ci\u003eYou are not your trauma\u003c\/i\u003e. \u003c\/b\u003eNoted psychologists Robyn D. Walser and Darrah Westrup have devoted their careers to helping people move beyond the pain of trauma and reclaim their lives. In this compassionate book, Drs. Walser and Westrup show how you can harness the proven tools of acceptance and commitment therapy (ACT) on your own. Step by step, ACT helps you build safety and resilience. Learn new ways to confront feared feelings and sensations, detach from thoughts and self-beliefs that keep you stuck, and reconnect with a sense of meaning and purpose. The book is filled with exercises and guided practices (including audio tracks at the companion website) as well as stories of others on the recovery journey. The path to healing starts here.\u003c\/p\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003eRobyn D. Walser, PhD, is a clinical psychologist, educator, and author of several influential books on ACT for professionals and general readers. She is Assistant Clinical Professor at the University of California, Berkeley, and Director of Research at Bay Area Trauma Recovery Clinical Services. She is also on the staff of the National Center for PTSD at the VA Palo Alto Health Care System. Internationally known for her compassionate, client-centered approach, Dr. Walser has been working in the field of trauma and conducting the ACT training internationally since the 1990s. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e Darrah Westrup, PhD, is a clinical psychologist in private practice in Durango, Colorado, where she specializes in helping clients find freedom from complex trauma and other challenging conditions. She has conducted ACT trainings and workshops worldwide since 2001 and is the author of acclaimed books on ACT for professionals and general readers. Dr. Westrup has served as Director of both the Women's Mental Health Center and the Women's Trauma Recovery Program at the VA Palo Alto Health Care System.\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 260\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.75 x 9 x 6 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e August 13, 2025\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":45521758716006,"sku":"9781462557899","price":60.35,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0599\/7255\/0758\/files\/msylSyQmjm9781462557899.webp?v=1776502028","url":"https:\/\/infinitylightwa.com\/products\/you-are-not-your-trauma-an-act-guide-for-healing-from-within-hardcover","provider":"Infinity Light","version":"1.0","type":"link"}