{"product_id":"yoga-for-golfers-a-unique-mind-body-approach-to-golf-fitness-paperback","title":"Yoga for Golfers: A Unique Mind-Body Approach to Golf Fitness - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eKatherine Roberts\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eFrom the unquestioned expert in the field, the authoritative guide to yoga for golfers\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003e\u003ci\u003e\"Working with Katherine for the last couple of years has allowed me to compete at a very high level.\"\u003c\/i\u003e\u003c\/p\u003e \u003cp\u003e\u003ci\u003e--Gary McCord, CBS golf commentator and Senior PGA Tour player \u003c\/i\u003e\u003c\/p\u003e \u003cp\u003eKatherine Roberts, founder and host of the \"Yoga for Golfers\" program on the Golf Channel, offers her unique educational methods in this groundbreaking book, providing instruction to the millions of golfers--including many top tour professionals--who have turned to the art of yoga to improve their game. Based on 20 years of expertise, \u003ci\u003eYoga for Golfers \u003c\/i\u003econnects the mind and body to create a powerful fitness regimen, including: \u003c\/p\u003e \u003cul\u003e \u003cli\u003eYoga postures specifically selected for a golfer's needs \u003c\/li\u003e\n\u003cli\u003eProper breathing techniques \u003c\/li\u003e\n\u003cli\u003eMind-relaxation methods \u003c\/li\u003e\n\u003cli\u003eInjury-reducing stretches \u003c\/li\u003e\n\u003cli\u003eVisualization tools--for success on and off the course \u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eBack Jacket\u003c\/h3\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eStretch your way to a better game with the revolutionary fitness program that's taking the PGA by storm\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eAs an avid golfer and certified yoga instructor, Katherine Roberts combined her passions to create the incredibly successful Yoga for Golfers program--a unique and integrated educational system providing instruction on how to improve flexibility, range of motion, and concentration on the course. It's the fastest growing fitness program used by amateur and professional golfers worldwide. Now, in this groundbreaking book, Roberts makes her unique methods available to you.\u003c\/p\u003e \u003cp\u003eBased on twenty years of expertise and guaranteed to work for golfers of all ages, handicaps, and fitness levels, Yoga for Golfers connects the mind and body to create a powerful training regimen geared to produce immediate results, including greater flexibility and strength for distance and accuracy off the tee, enhanced breathing awareness for better swing tempo, and improved overall fitness.\u003c\/p\u003e \u003cp\u003eInside you'll find: \u003c\/p\u003e \u003cul\u003e \u003cli\u003eYoga postures specifically selected for a golfer's needs \u003c\/li\u003e\n\u003cli\u003eProper breathing techniques \u003c\/li\u003e\n\u003cli\u003eMind-relaxation methods \u003c\/li\u003e\n\u003cli\u003eInjury-reducing stretches \u003c\/li\u003e\n\u003cli\u003eVisualization tools--for success on and off the course \u003c\/li\u003e\n\u003cli\u003eStep-by-step yoga sequences for every body part, from shoulders to hamstrings \u003c\/li\u003e\n\u003cli\u003eSimple methods for charting your progress \u003c\/li\u003e\n\u003cli\u003ePlus an exhaustive list of golf and yoga resources to help you continue your training \u003c\/li\u003e\n\u003c\/ul\u003e \u003cp\u003e\u003cb\u003eKatherine Roberts\u003c\/b\u003e has twenty years of experience in fitness training, yoga studies, and motivation. Her highly successful Yoga for Golfers program has been featured in numerous magazines and newspapers, including Sports Illustrated, Golf, Golf Digest, and Self. She has appeared on ESPN, Fox Sports, ABC, and CBS and is the host of her own weekly show, \"Yoga for Golfers,\" on the Golf Channel. She lives in Cave Creek, Arizona.\u003c\/p\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eKatherine Roberts \u003c\/b\u003e(Carefree, AZ) has 20 years of experience in fitness training, yoga studies, and motivation. Her highly successful Yoga for Golfers program has been featured in numerous magazines and newspapers, including \u003ci\u003eSports Illustrated, Golf, Golf Digest\u003c\/i\u003e, and \u003ci\u003eSelf\u003c\/i\u003e. She has also appeared on ESPN, Fox Sports, ABC, and CBS. Her new weekly show, \"Yoga for Golfers\", airs on the Golf Channel.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 170\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.4 x 10.03 x 8.01 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e June 17, 2004\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":45196230426726,"sku":"9780071428705","price":35.08,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0599\/7255\/0758\/files\/VDlVMUk2eTlWT3Q0Qk5iM0ZsU0NRZz09.webp?v=1773460227","url":"https:\/\/infinitylightwa.com\/products\/yoga-for-golfers-a-unique-mind-body-approach-to-golf-fitness-paperback","provider":"Infinity Light","version":"1.0","type":"link"}