{"product_id":"why-so-tired-hardcover","title":"Why So Tired? - Hardcover","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eAthan Smyrlis\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eYou're exhausted.\u003c\/p\u003e\u003cp\u003eYou wake up tired - like you never slept.\u003c\/p\u003e\u003cp\u003eYou crash, you push, you crash again.\u003c\/p\u003e\u003cp\u003eSome nights you're tired - but wired.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eIt's \u003cstrong\u003e3 a.m.\u003c\/strong\u003e (or \u003cstrong\u003e4 a.m.\u003c\/strong\u003e). Your mind is racing, and sleep won't come back.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eIf this sounds like you, you're \u003cstrong\u003enot broken.\u003c\/strong\u003e Your body may be \u003cstrong\u003eout of rhythm.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhy So Tired? \u003c\/strong\u003eis a practical\u003cstrong\u003e 101-day guide\u003c\/strong\u003e in plain language\u003cstrong\u003e-\u003c\/strong\u003eone short daily entry \u003cstrong\u003e(3-7 minutes)-\u003c\/strong\u003ewith small steps that help you\u003cstrong\u003e feel clearer, steadier, and more rested in real life, \u003c\/strong\u003e even if sleep has been a struggle.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eEach day is simple: a memorable insight, quick science (with endnotes), one doable step, and space to write a few lines by hand.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eInside, you'll find: \u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eA \u003cstrong\u003eMini Compass\u003c\/strong\u003e to identify what's draining you-and what reliably restores you\u003c\/li\u003e\n\u003cli\u003eA guided \u003cstrong\u003e101-day\u003c\/strong\u003e journey you can actually finish-one short entry, one doable step, and space to reflect\u003c\/li\u003e\n\u003c\/ul\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 462\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 1.19 x 9 x 6 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e February 19, 2026\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":45572870537318,"sku":"9798994252116","price":41.42,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0599\/7255\/0758\/files\/7waBTovnkL9798994252116.webp?v=1777474941","url":"https:\/\/infinitylightwa.com\/products\/why-so-tired-hardcover","provider":"Infinity Light","version":"1.0","type":"link"}