{"product_id":"the-teens-workbook-to-self-regulate-advanced-edition-paperback","title":"The Teens' Workbook to Self Regulate Advanced Edition - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eRichard Bass\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThe Teens' Workbook to Self Regulate Advanced Edition: Mastering Emotional Intelligence Through Advanced CBT Techniques and Resilience Building\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eThe comprehensive guide that helps teens master emotional intelligence through proven CBT techniques and resilience building\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eIs your teen struggling with emotional regulation, social situations, or future planning? Do they need advanced strategies to build on basic emotional skills? \"The Teens' Workbook to Self Regulate Advanced Edition\" provides 36 powerful, detailed exercises designed specifically for teenagers ready to take their emotional intelligence to the next level.\u003c\/p\u003e\u003cp\u003eBuilding on the foundations established in the first workbook, this advanced edition helps teens develop sophisticated skills for: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eUnderstanding and changing deep-seated thought patterns\u003c\/strong\u003e through schema work\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDeveloping metacognitive awareness\u003c\/strong\u003e to observe and manage their thinking processes\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMastering advanced emotional regulation techniques\u003c\/strong\u003e for complex feelings\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBuilding sophisticated social intelligence\u003c\/strong\u003e for navigating relationships\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCreating integrated lifestyle practices\u003c\/strong\u003e to support emotional wellbeing\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDesigning effective future plans\u003c\/strong\u003e with concrete action steps\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eEach chapter introduces advanced concepts through engaging, interactive exercises with multiple steps that teens can apply to real-life situations immediately. The workbook includes a bonus 14-day self-regulation action plan to help teens integrate these skills into their daily lives.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 330\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.69 x 10 x 8 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e March 27, 2025\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":44299066802278,"sku":"9781958350393","price":44.01,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0599\/7255\/0758\/files\/DjSjMEl2H29781958350393.webp?v=1767257750","url":"https:\/\/infinitylightwa.com\/products\/the-teens-workbook-to-self-regulate-advanced-edition-paperback","provider":"Infinity Light","version":"1.0","type":"link"}