{"product_id":"the-teachers-guide-to-self-care-build-resilience-avoid-burnout-and-bring-a-happier-and-healthier-you-to-the-classroom-paperback","title":"The Teacher's Guide to Self-Care: Build Resilience, Avoid Burnout, and Bring a Happier and Healthier You to the Classroom - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eSarah Forst\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003ePractical Self-Care Solutions for the Busy Teacher\u003c\/b\u003e\u003cbr\u003eDo you feel exhausted, overwhelmed, and stressed-out much of the time? You're not alone! But teaching doesn't have to be this way. Practicing self-care is critical to building resilience and creating a sustainable career as a teacher. In this book, you'll learn what self-care is and why it's so important for teachers. Whether you're a brand-new teacher preparing for your first year in the classroom or a veteran educator realizing you need to take better care of yourself, The Teacher's Guide to Self-Care will help you create the self-care routines you need for a sustainable career. Plus, learn how to practice self-care while navigating additional responsibilities, such as parenting, graduate school, and a second job. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eLeave the teacher-martyr complex behind and embrace a lifestyle that includes taking care of yourself physically, mentally, and spiritually while continuing to make a difference in the world. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eThe Teacher's Guide to Self-Care will help you: \u003c\/b\u003e\u003cbr\u003e-Assess your current self-care status\u003cbr\u003e-Create a self-care plan\u003cbr\u003e-Set boundaries\u003cbr\u003e-Learn powerful affirmations\u003cbr\u003e-Reflect and set concrete self-care goals\u003cbr\u003e-Learn strategies for physical, emotional, spiritual, social, intellectual, vocational, and environmental self-care\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 148\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.32 x 8.5 x 5.5 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e August 01, 2020\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":44298149298278,"sku":"9781735333700","price":25.23,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0599\/7255\/0758\/files\/3kR_QrHmCa9781735333700.webp?v=1767189328","url":"https:\/\/infinitylightwa.com\/products\/the-teachers-guide-to-self-care-build-resilience-avoid-burnout-and-bring-a-happier-and-healthier-you-to-the-classroom-paperback","provider":"Infinity Light","version":"1.0","type":"link"}