{"product_id":"the-highly-sensitive-persons-guide-to-dealing-with-toxic-people-how-to-reclaim-your-power-from-narcissists-and-other-manipulators-paperback","title":"The Highly Sensitive Person's Guide to Dealing with Toxic People: How to Reclaim Your Power from Narcissists and Other Manipulators - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eShahida Arabi\u003c\/b\u003e (Author), \u003cb\u003eAndrea Schneider\u003c\/b\u003e (Foreword by)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eReclaim your power from narcissists, manipulators, and other toxic people.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eIf you're a highly sensitive person, or identify as an \"empath,\" you may feel easily overwhelmed by the world around you, suffer from \"people-pleasing,\" experience extreme anxiety or stress in times of conflict, or even take on the emotions of others. Due to your naturally giving nature, you may also be a target for narcissists and self-centered individuals who seek to exploit others for their own gain. So, how can you protect yourself?\u003c\/p\u003e\u003cp\u003eIn \u003ci\u003eThe Highly Sensitive Person's Survival Guide to Dealing with Toxic People\u003c\/i\u003e, you'll learn evidence-based skills grounded in cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT) to help you recognize and shut down the common manipulation tactics used by toxic people, such as gaslighting, stonewalling, projection, covert put-downs, and love bombing. You'll also discover targeted tips to protect yourself from the five main types of toxic people: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eGarden-variety boundary-steppers\u003c\/li\u003e\n\u003cli\u003eCrazymakers and attention-seekers\u003c\/li\u003e\n\u003cli\u003eEmotional vampires\u003c\/li\u003e\n\u003cli\u003eNarcissists\u003c\/li\u003e\n\u003cli\u003eSociopaths and psychopaths \u003c\/li\u003e\n\u003c\/ul\u003e \u003cp\u003eFinally, you'll learn how to heal from toxic or narcissistic abuse, and find strategies for establishing healthy boundaries and a strong sense of self. If you're an HSP who is ready to take a stand against the toxic people in your life, this book has everything you need to survive and thrive.\u003c\/p\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003eShahida Arabi, MA\u003c\/b\u003e, is a summa cum laude graduate of Columbia University, and best-selling author of three books, including \u003ci\u003eBecoming the Narcissist\u003c\/i\u003e\u003ci\u003e'\u003c\/i\u003e\u003ci\u003es Nightmare \u003c\/i\u003eand\u003ci\u003e Power\u003c\/i\u003e. Her work has been featured on \u003ci\u003ePsychology Today\u003c\/i\u003e, \u003ci\u003ePsych Central\u003c\/i\u003e, \u003ci\u003eSalon\u003c\/i\u003e, \u003ci\u003eHuffPost\u003c\/i\u003e, \u003ci\u003eBustle\u003c\/i\u003e, the National Domestic Violence Hotline, the New York \u003ci\u003eDaily News\u003c\/i\u003e, \u003ci\u003eThought Catalog\u003c\/i\u003e, and VICE Media Group. Find out more about her at www.shahidaarabi.com. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e Foreword writer \u003cb\u003eAndrea Schneider, LCSW\u003c\/b\u003e, is a licensed clinical social worker in the San Francisco Bay Area, and has over twenty years of experience counseling thousands of individuals and families. She specializes in narcissistic abuse recovery, maternal wellness, trauma recovery, special needs parenting, grief, and loss. You can find out more about her at www.andreaschneiderlcsw.com.\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 208\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.6 x 8.9 x 6 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e October 01, 2020\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":44412615229542,"sku":"9781684035304","price":28.79,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0599\/7255\/0758\/files\/YnU3VmZ6YnpteUF3SDQvd0dsTFdTdz09.webp?v=1769917850","url":"https:\/\/infinitylightwa.com\/products\/the-highly-sensitive-persons-guide-to-dealing-with-toxic-people-how-to-reclaim-your-power-from-narcissists-and-other-manipulators-paperback","provider":"Infinity Light","version":"1.0","type":"link"}