{"product_id":"the-diet-code-eat-bread-drink-wine-lose-weight-paperback","title":"The Diet Code: Eat Bread, Drink Wine, Lose Weight - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eStephen Lanzalotta\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eEat bread and cheese, drink wine-and lose weight!The secret lies in an ancient mathematical formula now transformed into... \u003ci\u003eThe Diet Code\u003c\/i\u003e as a master baker and craftsman, Stephen Lanzalotta had been applying the mathematical principles of the Golden Ratio for more than twenty years. His realization that this ancient, universal formula, used by Da Vinci and other great geniuses of the Renaissance, also held the secret to optimal nutrition and health led him to apply it to his own diet and the menu at his popular cafe. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e The weight loss and sense of well-being that he and his customers experienced convinced him that he had cracked the diet code, discovering a simple, natural, and nutritious approach to healthy eating that is as easy as 1, 2, 3. His revolutionary Mediterranean-style eating program uses the Golden Ratio to link the proper proportions of everyday foods to boost metabolism and spark weight loss. Combining a three-phase eating program with detailed menu plans, mouthwatering recipes, Renaissance lore, and Italian-inspired lifestyle advice, \u003ci\u003eThe Diet Code\u003c\/i\u003e is a unique health and weight loss program from the ages for the ages. \u003cp\u003e\u003c\/p\u003e In it readers will: \u003cp\u003e\u003c\/p\u003e Crack the diet code-discover how the Golden Ratio can work for you to boost metabolism and maximize nutrition and weight loss \u003cbr\u003e Forget about the math-it's all done for you, and the net result is deliciously simple: 1 part grain carbohydrate, 2 parts protein, 3 parts vegetables at every meal \u003cbr\u003e Enjoy bread again! It really is the staff of life-as long as you eat it along with the right amount of fat or protein \u003cbr\u003e Experience natural weight control-choose and properly prepare healthful, readily available foods as they did during the Renaissance. \u003cp\u003e\u003c\/p\u003e\u003ci\u003eThe Diet Code\u003c\/i\u003e is a unique approach to eating well based on a mathematical phenomenon that's been around for centuries but has never before been applied to diet. Now prepare to lose weight and get healthy by asking yourself, \"What would Da Vinci eat?\"\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003eStephen Lanzalotta\u003c\/b\u003e lives in Portland, Maine.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 368\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.98 x 7.98 x 5.24 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e April 07, 2009\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":45341955522662,"sku":"9780446696906","price":29.87,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0599\/7255\/0758\/files\/T01BdjZSMlZIOXNubnlSNFVIVUNCQT09.webp?v=1774853359","url":"https:\/\/infinitylightwa.com\/products\/the-diet-code-eat-bread-drink-wine-lose-weight-paperback","provider":"Infinity Light","version":"1.0","type":"link"}