{"product_id":"the-complete-guide-to-health-and-nutrition-a-sourcebook-for-a-healthier-life-paperback","title":"The Complete Guide to Health and Nutrition: A Sourcebook for a Healthier Life - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eGary Null\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eThe ultimate sourcebook from America's leading alternative health expert. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eYes, you can feel better, look better, and extend the best years of your life through proper nutrition and exercise. And there is no better guide to optimum health than this classic reference and sourcebook. \u003cp\u003e\u003c\/p\u003eCompiled by Gary Null, Ph.D., America's leading health and fitness expert, a TV regular and host of his own nationally syndicated radio program, this invaluable resource offers a comprehensive overview of protein, carbohydrates, lipids, vitamins and minerals with the facts about their role in maintaining and restoring health. \u003cp\u003e\u003c\/p\u003eLearn what's in the food you eat and what it can do for--and to--you. Discover the pros and cons of supplements, which to take, how to take them and safe and effective dosages for each. Find out: \u003cp\u003e\u003c\/p\u003e The best way to lower high blood pressure and lose weight\u003cbr\u003e How to know if you're getting enough--or too much--protein\u003cbr\u003e The role of sugar in cardiovascular disease\u003cbr\u003e The best foods--and supplements--to meet changing nutritional needs\u003cbr\u003e Why exercise is more important than diet for weight control, and which exercise is best of all\u003cbr\u003e The vitamin that slows down the aging process\u003cbr\u003e Why you may be inviting heart disease when you eliminate all cholesterol-containing foods from your diet \u003cp\u003e\u003c\/p\u003eGary Null cuts through the myths and hype and presents the facts: everything you need to know about living well every day of your life.\u003ch3\u003eFront Jacket\u003c\/h3\u003e\u003cp\u003eThe ultimate sourcebook from America's leading alternative health expert. \u003cbr\u003eYes, you can feel better, look better, and extend the best years of your life through proper nutrition and exercise. And there is no better guide to optimum health than this classic reference and sourcebook. \u003cbr\u003eCompiled by Gary Null, Ph.D., America's leading health and fitness expert, a TV regular and host of his own nationally syndicated radio program, this invaluable resource offers a comprehensive overview of protein, carbohydrates, lipids, vitamins and minerals with the facts about their role in maintaining and restoring health. \u003cbr\u003eLearn what's in the food you eat and what it can do for--and to--you. Discover the pros and cons of supplements, which to take, how to take them and safe and effective dosages for each. Find out: \u003cbr\u003e The best way to lower high blood pressure and lose weight\u003cbr\u003e How to know if you're getting enough--or too much--protein\u003cbr\u003e The role of sugar in cardiovascular disease\u003cbr\u003e The best foods--and supplements--to meet changing nutritional needs\u003cbr\u003e Why exercise is more important than diet for weight control, and which exercise is best of all\u003cbr\u003e The vitamin that slows down the aging process\u003cbr\u003e Why you may be inviting heart disease when you eliminate all cholesterol-containing foods from your diet \u003cbr\u003eGary Null cuts through the myths and hype and presents the facts: everything you need to know about living well every day of your life.\u003c\/p\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003eGary Null, Ph.D., is the author of over fifty books, including \u003cb\u003eGet Healthy Now!\u003c\/b\u003e, \u003cb\u003eGary Null's Ultimate Anti-Aging Program\u003c\/b\u003e, and \u003cb\u003eThe Encyclopedia of Natural Healing\u003c\/b\u003e. A sought-after lecturer, educator, and environmentalist, he is also the host of the longest-running nationally syndicated health radio program in America, \u003ci\u003eNatural Living with Gary Null.\u003c\/i\u003e He lives in New York City.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 600\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 1.3 x 9.2 x 6.1 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e March 09, 2012\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":45341801611366,"sku":"9780440506126","price":35.08,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0599\/7255\/0758\/files\/cXk4TFpXa3hrZk9DbEh4azdqQVZzQT09.webp?v=1774842403","url":"https:\/\/infinitylightwa.com\/products\/the-complete-guide-to-health-and-nutrition-a-sourcebook-for-a-healthier-life-paperback","provider":"Infinity Light","version":"1.0","type":"link"}