{"product_id":"swimming-swimming-made-easy-beginner-and-expert-strategies-for-becoming-a-better-swimmer-hardcover","title":"Swimming: Swimming Made Easy: Beginner and Expert Strategies For Becoming A Better Swimmer - Hardcover","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eAce McCloud\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eAre you tired of being a weak swimmer? Do lesser athletes continue to surpass you in the pool?\u003c\/p\u003e\u003cp\u003eWhether you want to \u003cstrong\u003e(1) \u003c\/strong\u003elearn the basics of swimming, \u003cstrong\u003e(2)\u003c\/strong\u003e master advanced strokes or \u003cstrong\u003e(3)\u003c\/strong\u003e get a powerful edge on the competition, \u003cstrong\u003ethis book\u003c\/strong\u003e will teach you \u003cstrong\u003eeverything\u003c\/strong\u003e you need to know.\u003c\/p\u003e\u003cp\u003eDo you wish you could swim fast and look good at the same time?\u003c\/p\u003e\u003cp\u003eNo matter the stroke you choose, swimming is a complicated action, involving the coordination of many of moving parts, with breathing thrown in to add to the complexity. However, with practice, you can swim each of the main strokes with confidence, knowing that you are using the \u003cstrong\u003eproper technique\u003c\/strong\u003e to propel yourself across the pool in the most efficient manner possible.\u003c\/p\u003e\u003cp\u003eSee how easily you can improve your stroke.\u003c\/p\u003e\u003cp\u003eWhether you hit the pool for fun or are swimming with your eye on the competition, a little effort to improve on the technical aspects of your stroke can greatly enhance your performance and enjoyment of swimming. I have broken down each of the \u003cstrong\u003ebasic swimming strokes\u003c\/strong\u003e into small parts that are easily practiced, so you can focus on each critical detail of getting your stroke right. As you develop proficiency in your technique for each aspect of the stroke, I work with you, step by step, to combine these components into an effective and efficient swimming stroke. Before long you will have a \u003cstrong\u003efluid and efficient\u003c\/strong\u003e swimming stroke that is sure to improve your times.\u003c\/p\u003e\u003cp\u003eGet all the benefits of increasing your swimming endurance.\u003c\/p\u003e\u003cp\u003eLet's face it; it's no fun getting tired\u003cstrong\u003e.\u003c\/strong\u003e The basic truth is that the more you actively swim, the better you will become at handling yourself in the water. At the same time, if you're looking to increase your \u003cstrong\u003estrength and stamina\u003c\/strong\u003e in the water, physical conditioning is key. In this book you will find \u003cstrong\u003eprofessional swimming exercises\u003c\/strong\u003e designed specifically to improve your ability to swim for endurance, while optimizing you're breathing and developing the muscle strength and energy essential for you to be a swimming powerhouse.\u003c\/p\u003e\u003cp\u003eThere are certain foods that give swimmers the edge.\u003c\/p\u003e\u003cp\u003eNormally, we don't consider eating as a part of swimming prowess. However, as every athlete knows, what you put in your body makes a huge difference in your energy levels and your ability to perform. Whether you're swimming for the fun of it or training for the next competition, you need the \u003cstrong\u003eright fuel to perform at your best\u003c\/strong\u003e  In this book you will discover some of the best foods to eat in order to train and swim with \u003cstrong\u003epower and energy\u003c\/strong\u003e. Nutritional guidelines are also included along with valuable energy-boosting recipes that are sure to give you an advantage both in and out of the water.\u003c\/p\u003e\u003cp\u003eWhat will you learn about swimming?\u003c\/p\u003e \u003cul\u003e \u003cli\u003eThe four basic strokes and how to master their techniques.\u003c\/li\u003e \u003cli\u003eHow to have your arms, legs, torso, and head work in perfect unison for each stroke.\u003c\/li\u003e \u003cli\u003eRelaxation techniques for\u003cstrong\u003e boosting your swimming proficiency\u003c\/strong\u003e.\u003c\/li\u003e \u003cli\u003eThe best ways to start a race, including diving and bursting off the wall.\u003c\/li\u003e \u003cli\u003eHow to effectively reverse direction with flips, turns, and glides.\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003eYou Will Also Discover: \u003c\/p\u003e \u003cul\u003e \u003cli\u003eHow to progress from a basic swimmer to a powerful one.\u003c\/li\u003e \u003cli\u003eTips for handling yourself outside the pool in rough water.\u003c\/li\u003e \u003cli\u003eStrategies for \u003cstrong\u003eboosting your mental toughness for competition\u003c\/strong\u003e.\u003c\/li\u003e \u003cli\u003eHow to swim smoothly and powerfully in the water.\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003e\u003cem\u003eStop guessing at what works and start swimming like a pro.\u003c\/em\u003e\u003c\/p\u003e \u003cp\u003eSwim better now: Buy It Now \u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 112\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.31 x 10 x 8 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e March 22, 2017\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eLarge Print:\u003c\/strong\u003e Yes\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":45666315042918,"sku":"9781640484511","price":36.18,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0599\/7255\/0758\/files\/YUxSL1hCTk5MYVRoRFNKR1ZRdWhTdz09.webp?v=1779972623","url":"https:\/\/infinitylightwa.com\/products\/swimming-swimming-made-easy-beginner-and-expert-strategies-for-becoming-a-better-swimmer-hardcover","provider":"Infinity Light","version":"1.0","type":"link"}