{"product_id":"sustainable-happiness-the-mind-science-of-well-being-altruism-and-inspiration-paperback","title":"Sustainable Happiness: The Mind Science of Well-Being, Altruism, and Inspiration - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eJoe Loizzo\u003c\/b\u003e (Author), \u003cb\u003eRobert a. F. Thurman\u003c\/b\u003e (Foreword by), \u003cb\u003eDaniel J. Siegel\u003c\/b\u003e (Foreword by)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eToday's greatest health challenges, the so-called diseases of civilization--depression, trauma, obesity, cancer--are now known in large part to reflect our inability to tame stress reflexes gone wild and to empower instead the peaceful, healing and sociable part of our nature that adapts us to civilized life. The same can be said of the economic challenges posed by the stress-reactive cycles of boom and bust, driven by addictive greed and compulsive panic. As current research opens up new horizons of stress-cessation, empathic intelligence, peak performance, and shared happiness, it has also encountered Asian methods of self-healing and interdependence more effective and teachable than any known in the West. \u003cem\u003eSustainable Happiness\u003c\/em\u003e is the first book to make Asia's most rigorous and complete system of contemplative living, hidden for centuries in Tibet, accessible to help us all on our shared journey towards sustainable well-being, altruism, inspiration and happiness. \u003c\/p\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eJoe Loizzo, MD, PhD, \u003c\/strong\u003e is a psychotherapist and founder of the Nalanda Institute for Contemplative Science, a non-profit contemplative learning community that helps people find sustainable ways of living in today's complex world. On faculty at the Weill Cornell Center for Complementary and Integrative Medicine and the Columbia University Center for Buddhist Studies, Dr. Loizzo lectures widely on the role of contemplative science in the future of health, education and contemporary life, and teaches regular public classes and workshops at Nalanda Institute, New York Open Center, and Tibet House.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 744\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 1.6 x 8.9 x 6 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e June 20, 2012\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":45423016673382,"sku":"9780415878166","price":108.07,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0599\/7255\/0758\/files\/aWpFNlNodlJYTm10b096N2tqMHp6UT09.webp?v=1775566232","url":"https:\/\/infinitylightwa.com\/products\/sustainable-happiness-the-mind-science-of-well-being-altruism-and-inspiration-paperback","provider":"Infinity Light","version":"1.0","type":"link"}