{"product_id":"somatic-yoga-28-day-plan-to-release-stress-and-anxiety-with-low-impact-exercises-quick-easy-routines-to-lose-weight-video-guide-included-paperback","title":"Somatic Yoga: 28-Day Plan to Release Stress and Anxiety with Low-Impact Exercises Quick \u0026 Easy Routines to Lose Weight - Video Guide Included - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eJane Hum\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003e✨ SOMATIC YOGA\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eRelieve Anxiety, Ease Pain \u0026amp; Reclaim Your Energy - In Just 10 Minutes a Day\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eFeeling tense, tired, or stuck in your body?\u003c\/p\u003e\u003cp\u003e\u003cb\u003eYou're not alone - and you're not broken.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eWhether you're navigating anxiety, chronic pain, or burnout, Somatic Yoga offers a gentle, proven path back to balance - physically and emotionally.\u003c\/p\u003e\u003cp\u003eThis isn't just another workout. It's mindful movement designed to reconnect you with your body and restore your nervous system - in a way that's simple, sustainable, and deeply healing.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eInside, you'll discover: \u003c\/b\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003e30+ Somatic Yoga Routines \u003c\/b\u003e- Easy-to-follow exercises for releasing tension, improving posture, and gently awakening your body - no flexibility required.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eStep-by-Step Instructions + Lifetime Video Access\u003c\/b\u003e - Each routine includes clear written guidance and a companion video so you feel supported from Day 1.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003e28-Day Reset Plan\u003c\/b\u003e - A day-by-day roadmap to reducing stress, calming anxiety, and feeling more grounded in your body.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eJust 10-15 Minutes a Day\u003c\/b\u003e - Small, daily sessions designed to help you reduce stress, ease chronic pain, and support your natural weight-loss journey.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003cb\u003eAdditional Benefits You'll Notice: \u003c\/b\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eRelease Stored Stress + Trauma\u003c\/b\u003e - Learn somatic tools to gently process emotional tension so it no longer lives in your body.\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eGreater mental clarity and focus\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eReduced tension\u003c\/b\u003e in the back, neck, and hips\u003c\/li\u003e\n\u003cli\u003eImproved \u003cb\u003eflexibility and strength\u003c\/b\u003e - without strain\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eMore energy\u003c\/b\u003e with fewer crashes\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eA calmer nervous system and better sleep\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003eA \u003cb\u003edeeper connection\u003c\/b\u003e between your body and mind\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003eIf you've tried everything - from intense workouts to endless meditation - and still feel overwhelmed, Somatic Yoga could be the missing piece.\u003c\/p\u003e\u003cp\u003eThis is movement made for real people, real lives, and real healing.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eBonus: \u003c\/b\u003e Includes \u003ci\u003eexclusive lifetime access \u003c\/i\u003eto our companion video library - so you can practice with ease, at your own pace.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eReady to feel lighter, stronger, and more connected in your body?\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 106\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.22 x 11 x 8.5 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e May 03, 2024\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":47225947521126,"sku":"9798324615055","price":28.02,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0599\/7255\/0758\/files\/KaYwb1KSnk9798324615055.webp?v=1790013080","url":"https:\/\/infinitylightwa.com\/products\/somatic-yoga-28-day-plan-to-release-stress-and-anxiety-with-low-impact-exercises-quick-easy-routines-to-lose-weight-video-guide-included-paperback","provider":"Infinity Light","version":"1.0","type":"link"}