{"product_id":"running-walking-for-women-over-40-paperback","title":"Running \u0026 Walking For Women Over 40 - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eKathrine Switzer\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003e\u003ci\u003eRunning and Walking for Women Over 40 \u003c\/i\u003eprovides a consistent program of running or walking, and the least expensive road to overall fitness and well-being for women and men at any age. \u003cbr\u003e\u003c\/b\u003e\u003cbr\u003eFor women over forty it can be the key to the most fulfilling years life has in store. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eKatherine Switzer, a pioneer in women's fitness since 1967, when she became the first woman to officially enter the Boston Marathon, is once again blazing a trail with the very first running and walking program designed specifically for women over forty. Now every woman can benefit from Katherine's highly personal, motivational, and step-by-step advice. \u003cp\u003e\u003c\/p\u003e\"For women beginning fitness programs at age forty, fifty, and beyond, the results can be nothing short of dramatic. For the first time they are reaching the body weight and physical conditioning they've always dreamed of. Women who have been reasonably active all their lives can also find a new and exciting road of fitness ahead of them after age forty. Some even find themselves outrunning women half their age!\" --Katherine Switzer\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003eKathrine Switzer\u003c\/b\u003e is Program Director for Avon Running Global Women's Circuit, an international program that provides millions of women with the opportunity to compete in running and walking events all over the world. She has run thirty-five marathons, won the 1974 New York City Marathon, and in 1975 was ranked sixth in the world and third in the United States. She is also a journalist and an Emmy Award-winning sports commentator for ABC, NBC, CBS and Turner Sports Broadcasting. She is married to Dr. Roger Robinson, professor, author, and noted age-group runner, and divides her time between New York City, Virginia, and New Zealand.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 216\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.51 x 9.05 x 7 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e March 15, 1998\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":45314061140070,"sku":"9780312187774","price":26.75,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0599\/7255\/0758\/files\/ZVM0T0V1aWdJU21RTXljSDRHdm1ydz09.webp?v=1774335037","url":"https:\/\/infinitylightwa.com\/products\/running-walking-for-women-over-40-paperback","provider":"Infinity Light","version":"1.0","type":"link"}