{"product_id":"running-breakthroughs-transform-your-running-and-life-proven-lessons-from-world-class-athletes-experts-and-recreational-runners-hardcover","title":"Running Breakthroughs: Transform Your Running and Life: Proven Lessons from World-Class Athletes, Experts, and Recreational Runners - Hardcover","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eFloris Gierman\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDo you feel stuck in your running-struggling with plateaus, injuries, or a lack of joy?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\u003cem\u003eRunning Breakthroughs\u003c\/em\u003e \u003c\/strong\u003eby Floris Gierman reveals how small, practical shifts can transform your running and your life. Drawing from over a decade of personal experience and hundreds of in-depth conversations with elite athletes, health experts, and recreational runners, Floris shows you how to unlock sustainable progress, greater enjoyment, and deeper resilience.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThis is not just a book about running faster. It serves as a blueprint for achieving joy, consistency, and long-term breakthroughs in both running and life.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eInside You'll Discover: \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e - How to run longer without gasping for air\u003c\/p\u003e\u003cp\u003e - The surprising power of slowing down to speed up\u003c\/p\u003e\u003cp\u003e - Heart rate training methods that work in real life\u003c\/p\u003e\u003cp\u003e - Strategies for injury prevention and sustainable recovery\u003c\/p\u003e\u003cp\u003e - Insights from legends like Eliud Kipchoge, Kilian Jornet, and Courtney Dauwalter\u003c\/p\u003e\u003cp\u003e - How mindset, breathwork, journaling, and meditation enhance performance and well-being\u003c\/p\u003e\u003cp\u003e - Real stories of runners who broke barriers and rediscovered joy\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWho This Book Is For: \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e - Beginners who want to start running without frustration or burnout\u003c\/p\u003e\u003cp\u003e - Experienced runners ready to break through stubborn plateaus\u003c\/p\u003e\u003cp\u003e - Masters athletes seeking smart, age-proof strategies for long-term success\u003c\/p\u003e\u003cp\u003e - Coaches and trainers looking for proven, practical tools to help others thrive\u003c\/p\u003e\u003cp\u003e - Anyone who wants more joy, clarity, and purpose in their running journey\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eYour Breakthrough Awaits\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eWhether you're chasing a marathon personal best, returning from injury, or simply seeking a healthier lifestyle, \u003cstrong\u003e\u003cem\u003eRunning Breakthroughs\u003c\/em\u003e\u003c\/strong\u003e will guide you every step of the way.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eStop forcing progress and start embracing the strategies that actually work.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 422\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.94 x 10 x 7 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e November 11, 2025\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":45444404379750,"sku":"9798993364810","price":53.26,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0599\/7255\/0758\/files\/hk-YPiz7ix9798993364810.webp?v=1776074586","url":"https:\/\/infinitylightwa.com\/products\/running-breakthroughs-transform-your-running-and-life-proven-lessons-from-world-class-athletes-experts-and-recreational-runners-hardcover","provider":"Infinity Light","version":"1.0","type":"link"}