{"product_id":"powered-by-plants-nutrient-loaded-30-minute-meals-to-help-you-thrive-hardcover","title":"Powered by Plants: Nutrient-Loaded 30-Minute Meals to Help You Thrive - Hardcover","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eOcean Robbins\u003c\/b\u003e (Author), \u003cb\u003eNichole Dandrea-Russert\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eIndulge in scrumptious, 30-minute plant-based recipes that deliver the essential nutrients you need for optimal health, from the founder of Food Revolution Network.\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eAre you seeking plant-based recipes that are hearty, homey, delicious, and easy to make? Do you want simple tips to add plenty of essential nutrients to your meals to improve your energy, immune system, and overall health? \u003cp\u003e\u003c\/p\u003eOcean Robbins, founder and CEO of Food Revolution Network, and Nichole Dandrea-Russert, MS, RDN, decode the nutrients we all need--not just protein, fats, and carbs, but also fiber, omega-3s, and essential minerals like selenium, calcium, and zinc--and provide you with the knowledge to make a plant-based diet work for you. \u003cp\u003e\u003c\/p\u003eThis culinary treasure trove of nutrient-dense, time-efficient recipes offers more than just meals; these wholesome solutions are designed to deliver a variety of nutrients in every bite. In these pages, you will discover: \u003cp\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eEight essential nutrients and how to obtain them from plant-based foods \u003c\/li\u003e\n\u003cli\u003eHow to avoid common nutritional imbalances\u003c\/li\u003e\n\u003cli\u003eOver 60 quick meals that are nutritious yet satisfying\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003eWhether you're passionate about a plant-based lifestyle, plant-curious, or anywhere in between, open your eyes to this satisfying world of flavors and wellness.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003eOcean Robbins\u003c\/b\u003e is a father and a husband; a gardener and a dancer; a TEDx speaker and best-selling author, as well as co-founder and CEO of the million-member Food Revolution Network. Born in a log cabin and raised on food his family grew in their garden, his work is rooted in a health-conscious family legacy. Ocean's journey from founding the nonprofit YES! at age 16 to leading a global food revolution movement embodies his commitment to healthy people and a healthy planet. Ocean's best-selling books, \u003ci\u003e31-Day Food Revolution\u003c\/i\u003e and \u003ci\u003eReal Superfoods\u003c\/i\u003e, offer practical guidance on adopting diets that benefit both human and planetary wellness. You can visit him online at \u003cb\u003efoodrevolution.org\u003c\/b\u003e. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cb\u003eNichole Dandrea-Russert, MS, RDN\u003c\/b\u003e, is Food Revolution Network's lead dietitian and recipe developer. Her focus is on plant-based eating for the body and the mind, and for the health of the planet. She is the author of \u003ci\u003eThe Fiber Effect\u003c\/i\u003e and \u003ci\u003eThe Vegan Athlete's Nutrition Handbook\u003c\/i\u003e, and co-author, with Ocean Robbins, of \u003ci\u003eReal Superfoods\u003c\/i\u003e. She's a nutrition spokesperson for The Weather Channel's AMHQ and Pattrn, and has been featured in \u003ci\u003eEating Well\u003c\/i\u003e, \u003ci\u003eWomen's Health\u003c\/i\u003e, \u003ci\u003eYoga Journal\u003c\/i\u003e, \u003ci\u003eForbes Health\u003c\/i\u003e, and \u003ci\u003eBusiness Insider\u003c\/i\u003e. She lives in Atlanta with her husband and rescue pup, Mariposa. You can visit her online at \u003cb\u003ewww.purelyplanted.com\u003c\/b\u003e.\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 304\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.8 x 9.1 x 7.1 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e October 29, 2024\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":44379393425510,"sku":"9781401978563","price":36.11,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0599\/7255\/0758\/files\/mFd8qIf7HZ9781401978563.webp?v=1768921072","url":"https:\/\/infinitylightwa.com\/products\/powered-by-plants-nutrient-loaded-30-minute-meals-to-help-you-thrive-hardcover","provider":"Infinity Light","version":"1.0","type":"link"}