{"product_id":"mindfulness-and-self-compassion-for-chronic-pain-a-doctors-prescription-for-natural-pain-relief-paperback","title":"Mindfulness and Self-Compassion for Chronic Pain: A Doctor's Prescription for Natural Pain Relief - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eChristiane Wolf\u003c\/b\u003e (Author), \u003cb\u003eDaniel J. Siegel\u003c\/b\u003e (Foreword by)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003ePain can be a big, unwieldy box that we struggle to carry all day. But what if we could put down this box, unpack it, and tackle the contents one by one? \u003cem\u003eMindfulness and Self-Compassion for Chronic Pain \u003c\/em\u003eis Dr. Christiane Wolf's radically clear, evidence-based guide to relieving chronic pain with mindfulness, complete with twenty easy guided meditations and self-compassion practices, including: \u003c\/p\u003e\u003cul\u003e \u003cli\u003erewriting the \"pain story\" you tell yourself\u003c\/li\u003e \u003cli\u003epracticing loving acceptance of your body as it is\u003c\/li\u003e \u003cli\u003emindfully working through negative emotions\u003c\/li\u003e \u003cli\u003estrengthening your inner and outer support systems.\u003c\/li\u003e \u003c\/ul\u003e Publisher's note: \u003cem\u003eMindfulness and Self-Compassion for Chronic Pain\u003c\/em\u003e is an updated and revised edition of \u003cem\u003eOutsmart Your Pain.\u003c\/em\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 272\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.7 x 6.6 x 5.3 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e December 23, 2025\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":44837315608678,"sku":"9798893031089","price":26.71,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0599\/7255\/0758\/files\/RPEf1RIdVr9798893031089.webp?v=1772430915","url":"https:\/\/infinitylightwa.com\/products\/mindfulness-and-self-compassion-for-chronic-pain-a-doctors-prescription-for-natural-pain-relief-paperback","provider":"Infinity Light","version":"1.0","type":"link"}