{"product_id":"memory-improvement-and-cognitive-behavioral-therapy-cbt-2-in-1-book-cutting-edge-methods-to-improve-your-memory-and-reshape-your-brain-overcome-an-paperback","title":"Memory Improvement and Cognitive Behavioral Therapy (CBT) 2-in-1 Book: Cutting-Edge Methods to Improve Your Memory and Reshape Your Brain. Overcome An - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eSean Winter\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAre you having trouble regulating your emotions and behavior patterns? Are your coping mechanisms doing you more harm than good? Then you need to keep reading...\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eCognitive Behavioral Therapy is a ground-breaking approach to therapy, often considered the most effective way of treating conditions like depression, anxiety, eating disorders, PTSD, and many more. Its approach revolves around the idea that distressing symptoms all stem from distorted or faulty thoughts, which can be fixed over time through CBT. Its success rate is a whopping 50-75% for depression and anxiety, and today it remains one of the most popular methods of treatment.\u003c\/p\u003e\u003cp\u003eThis includes two books: \u003c\/p\u003e \u003cul\u003e \u003cli\u003e\u003cp\u003e\u003cstrong\u003eCognitive Behavioral Therapy: \u003c\/strong\u003eReshape your brain to eliminate anxiety, depression, and negative thoughts in just 14 days\u003c\/p\u003e\u003c\/li\u003e \u003cli\u003e\u003cp\u003e\u003cstrong\u003eMemory Improvement: \u003c\/strong\u003eBrain training and accelerated learning to discover your unlimited memory potential. Declutter your mind to boost your IQ through insane focus\u003c\/p\u003e\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003eHere's a short preview of what you'll discover: \u003c\/p\u003e \u003cp\u003e \u003c\/p\u003e \u003cul\u003e \u003cli\u003e\u003cp\u003e\u003cstrong\u003eEight transformative CBT practices that will INSTANTLY reconstruct your psyche for a healthier, more positive outlook. (Experience true freedom from your emotional and behavioral burdens in just 14 days )\u003c\/strong\u003e\u003c\/p\u003e\u003c\/li\u003e \u003cli\u003e\u003cp\u003eFour vital tips for creating successful goals and ensuring real, lasting progress.\u003c\/p\u003e\u003c\/li\u003e \u003cli\u003e\u003cp\u003eHow to use CBT for the successful treatment of other conditions such as insomnia, low self-esteem, and anger management.\u003c\/p\u003e\u003c\/li\u003e \u003cli\u003e\u003cp\u003eThe life-altering cognitive model for immediate relief from past traumas.\u003c\/p\u003e\u003c\/li\u003e \u003cli\u003e\u003cp\u003eExpert techniques to IMMEDIATELY ease symptoms created by anxiety or emotional triggers.\u003c\/p\u003e\u003c\/li\u003e \u003cli\u003e\u003cp\u003eTen simple practices to add to your daily routine for the maintenance of healthy cognition.\u003c\/p\u003e\u003c\/li\u003e \u003cli\u003e\u003cp\u003eWhich physical exercises are best for your brain's specific needs and why.\u003c\/p\u003e\u003c\/li\u003e \u003cli\u003e\u003cp\u003e\u003cstrong\u003eThe powerful technique that INSTANTLY boosts creativity, memory retention, and problem-solving skills (You'll absorb new information and take your learning capacity up several levels )\u003c\/strong\u003e\u003c\/p\u003e\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003e\u003cem\u003eAnd much, much more...\u003c\/em\u003e\u003c\/p\u003e \u003cp\u003e \u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eSo if you want to access the tools only known to leaders in the field, and find total freedom from the past, then you should start this book today \u003c\/strong\u003e\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 194\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.45 x 9 x 6 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e March 12, 2020\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":45667340189798,"sku":"9781952083969","price":32.81,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0599\/7255\/0758\/files\/ZVQ1QjErTURjRExNZndaeWJYcmJkZz09.webp?v=1779994236","url":"https:\/\/infinitylightwa.com\/products\/memory-improvement-and-cognitive-behavioral-therapy-cbt-2-in-1-book-cutting-edge-methods-to-improve-your-memory-and-reshape-your-brain-overcome-an-paperback","provider":"Infinity Light","version":"1.0","type":"link"}