{"product_id":"learned-optimism-how-to-change-your-mind-and-your-life-paperback","title":"Learned Optimism: How to Change Your Mind and Your Life - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eMartin E. P. Seligman\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eNATIONAL BESTSELLER - The father of positive psychology draws on more than twenty years of clinical research to show you how to overcome depression, boost your immune system, and make yourself happier. \u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e \"Vaulted me out of my funk.... So, fellow moderate pessimists, go buy this book.\" --\u003ci\u003eThe New York Times Book Review \u003c\/i\u003e\u003cp\u003e\u003c\/p\u003e Offering many simple techniques anyone can practice, Dr. Seligman explains how to break an \"I-give-up\" habit, develop a more constructive explanatory style for interpreting your behavior, and experience the benefits of a more positive interior dialogue. \u003cp\u003e\u003c\/p\u003e With generous additional advice on how to encourage optimistic behavior at school, at work and in children, \u003ci\u003eLearned Optimism\u003c\/i\u003e is both profound and practical--and valuable for every phase of life.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003eMARTIN E.P. SELIGMAN, PH.D., professor of psychology at the University of Pennsylvania and a past president of the American Psychological Association, is a leading motivational expert and an authority on learned helplessness. His many books include \u003ci\u003eAuthentic Happiness\u003c\/i\u003eand \u003ci\u003eThe Optimistic Child\u003c\/i\u003e. Dr. Seligman's research has been supported by the National Institute of Mental Health, the National Institute on Aging, the National Science Foundation, the MacArthur Foundation, and the Guggenheim Foundation.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 336\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.72 x 8 x 5.22 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e January 03, 2006\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":44829921214566,"sku":"9781400078394","price":27.8,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0599\/7255\/0758\/files\/cGkrUERuNUs5Nm9POEUvVXJ2QUNKUT09.webp?v=1772102115","url":"https:\/\/infinitylightwa.com\/products\/learned-optimism-how-to-change-your-mind-and-your-life-paperback","provider":"Infinity Light","version":"1.0","type":"link"}