{"product_id":"how-to-stop-being-negative-angry-and-mean-master-your-mind-and-take-control-of-your-life-paperback","title":"How to Stop Being Negative, Angry, and Mean: Master Your Mind and Take Control of Your Life - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eRichard Banks\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eDo you find yourself fighting negative thoughts and feelings every day? Do you wish there was something you could do to be more positive? Are you tired of being controlled by your emotions? If you answered Yes to any of these questions, then you are going to want to keep reading.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eNegativity is a normal part of life. Nobody can be positive all that time because life isn't always going to be perfect. That said, sometimes negativity infiltrates our minds and bodies and never leaves. A good day can be ruined by your mind dwelling on something stupid that happened years ago. You sit for hours ruminating over it, and before you realize it, you have wasted a great day. We've all had experiences like that, and they suck. Here's the thing, though; we can't let that continue to happen. We have to take control of our minds instead of being at the whim of our thoughts and feelings.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThat's what this book is here to help you do. It's no easy feat to stop thought processes you have had your entire life. It will take some work, but with the right tools, you can learn how to rewire your brain so that you are happier and healthier.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eIn this book, you will learn about: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eWhat thoughts are\u003c\/li\u003e\n\u003cli\u003eThe difference between our thoughts and our core beliefs\u003c\/li\u003e\n\u003cli\u003eHow our emotions and thoughts work together\u003c\/li\u003e\n\u003cli\u003eHow to manage your emotions\u003c\/li\u003e\n\u003cli\u003eThe importance of a growth mindset and how to develop one\u003c\/li\u003e\n\u003cli\u003eHow negative thinking can hurt you\u003c\/li\u003e\n\u003cli\u003eThe major causes of anger\u003c\/li\u003e\n\u003cli\u003eThe difference between pessimism and optimism\u003c\/li\u003e\n\u003cli\u003eHow to develop awareness over your emotions and thoughts\u003c\/li\u003e\n\u003cli\u003eHow to silence the inner critic\u003c\/li\u003e\n\u003cli\u003eHow to use Cognitive Behavior Therapy to reprogram your mind\u003c\/li\u003e\n\u003cli\u003eThe importance of gratitude\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eWe've all felt sad, happy, angry, mad, disgusted, excited, and numb. It's normal for emotions to change throughout the day. What isn't normal is always feel down or feeling as if you have to force yourself to be happy. We shouldn't be pessimistic about everything because \"somebody always lets me down.\" If you have used the statement, \"if it weren't for bad luck, I'd have no luck at all,\" then you likely need help for negative self-talk. It's not okay to feel like you have no other options but to feel bad. You have the right to be happy, and you can learn how to be happy and more optimistic.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eIt's time to step out of the darkness of negative thought patterns and take control over your life. \u003cem\u003eHow to Stop Being Negative, Angry, and Mean\u003c\/em\u003e, is here to help you do just that. If you are tired of feeling sad all the time, scroll up and click \u003cstrong\u003e\"buy now\"\u003c\/strong\u003e right now.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 242\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.55 x 8 x 5 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e December 02, 2020\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":44412820291686,"sku":"9781736274019","price":29.46,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0599\/7255\/0758\/files\/T3hJWm5hdDhtNVZka2VBNlk3OS9MUT09.webp?v=1769928695","url":"https:\/\/infinitylightwa.com\/products\/how-to-stop-being-negative-angry-and-mean-master-your-mind-and-take-control-of-your-life-paperback","provider":"Infinity Light","version":"1.0","type":"link"}