{"product_id":"healing-relational-trauma-move-beyond-painful-childhood-experiences-to-deepen-self-understanding-and-build-authentic-relationships-paperback","title":"Healing Relational Trauma: Move Beyond Painful Childhood Experiences to Deepen Self-Understanding and Build Authentic Relationships - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eMelissa Fulgieri\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eHeal the pain of your past, so you can build the relationship you truly want today. \u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e If you felt unloved or unsafe as a child, you may have difficulty trusting others as an adult. You might struggle to maintain healthy relationships, or feel like you are somehow damaged. And if you're in a \u003ci\u003eromantic \u003c\/i\u003erelationship, you may have intense fears that your partner will abandon you, experience \"fight or flight\" moments during disagreements, or avoid intimacy altogether. It's important for you to know that this isn't your fault. Beginning in childhood, unmet needs from our caregivers can leave lasting scars, hindering our ability to form healthy connections. So, how can you heal and start building trust in your partner? \u003c\/p\u003e\u003cp\u003e Written by a renowned family therapist, this gentle guide offers an evidence-based approach to help you move past \u003ci\u003erelational trauma\u003c\/i\u003e--the psychological wounds that can result from experiences of abuse, neglect, or betrayal. By building self-awareness, understanding triggers, and improving your communication skills, you \u003ci\u003ecan\u003c\/i\u003e achieve the love and connection you deserve. \u003c\/p\u003e\u003cp\u003e With this eye-opening guide, you will: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e Uncover the hidden impacts relational trauma has on your life \u003c\/li\u003e\n\u003cli\u003e Gain insight into the root cause of your relationship difficulties \u003c\/li\u003e\n\u003cli\u003e Understand how childhood experiences shape you as an adult \u003c\/li\u003e\n\u003cli\u003e Discover your own \u003ci\u003eattachment style\u003c\/i\u003e--how you relate to others \u003c\/li\u003e\n\u003cli\u003e Establish healthy boundaries in your relationships \u003c\/li\u003e\n\u003cli\u003e Learn to balance your emotions and improve communication \u003c\/li\u003e\n\u003c\/ul\u003e \u003cp\u003e By cultivating the self-awareness needed to understand and heal from your past, you can change the course of your life--starting from within. Because in order to fully love anyone else, you must first love yourself. The skills outlined in this book will help you develop the self-compassion and self-knowledge you need to thrive--in love and in life. \u003c\/p\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003eMelissa Fulgieri, LCSW\u003c\/b\u003e, is a social worker, adjunct professor, speaker, and author based in New York, NY. She owns a private therapy practice, helping individuals and couples live and love more authentically. She teaches at Fordham Graduate School of Social Service, and Long Island University Graduate School of Health Professions. She has written features for top publications such as \u003ci\u003eAuthority Magazine\u003c\/i\u003e, \u003ci\u003eWomen's Health\u003c\/i\u003e, and \u003ci\u003eBustle\u003c\/i\u003e. She is author of \u003ci\u003eCouples Therapy Activity Book\u003c\/i\u003e.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 168\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.41 x 8.91 x 6.14 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e May 01, 2025\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":44418495316070,"sku":"9781648484384","price":27.75,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0599\/7255\/0758\/files\/aGeXuYxSJq9781648484384.webp?v=1770065454","url":"https:\/\/infinitylightwa.com\/products\/healing-relational-trauma-move-beyond-painful-childhood-experiences-to-deepen-self-understanding-and-build-authentic-relationships-paperback","provider":"Infinity Light","version":"1.0","type":"link"}