{"product_id":"guided-meditations-for-overthinking-anxiety-depression-mindfulness-meditation-scripts-for-beginners-for-sleep-self-hypnosis-insomnia-self-heal-paperback","title":"Guided Meditations for Overthinking, Anxiety, Depression\u0026 Mindfulness Meditation Scripts For Beginners \u0026 For Sleep, Self-Hypnosis, Insomnia, Self-Heal - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eMeditation Made Effortless\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eDiscover Over 10 Hours Of Meditations To Help You Overcome Your Anxiety, Experience Inner Peace \u0026amp; Develop Your Mindfulness What is Meditation? Meditation is the technique used to transform the mind, enhance awareness, and help you start truly observing and understanding your thoughts and emotions instead of simply being a slave to them. And, by practicing regularly Meditation can offer deep and lasting mental, emotional and even Physical benefits. For example, researchers at the John Hopkins University sifted through 19,000 studies on Meditation and stated- 'Meditation can help ease psychological stresses like anxiety, depression, overthinking and pain.' But, at Meditation Made Effortless we know first-hand that while Meditation does all of the above, it also goes way deeper. When practiced regularly meditation can literally transform your mind and state of being to one that is Present, at peace and truly enjoying the beauty of life in each moment. That is why we have made it our mission to help as many people as possible start their Meditation journeys with easy to follow Guided Meditations that help ease and overcome widespread modern problems such as Anxiety, Overthinking \u0026amp; Depression. You don't have to be a slave to your thoughts and emotions anymore. By bringing more Mindfulness into your daily life through your Meditation practice you will begin to experience more content, inner peace and happiness in your everyday life, for no reason other than because you are alive  So, If You Want Over 10 Hours Of Easy To Follow Guided Meditations To Help Supercharge Your Meditation Journey \u0026amp; Help You Start Experiencing More Inner Peace, Contentment And Happiness In Your Life Then Scroll Up And Click \"Add To Cart.\"\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 170\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.36 x 8 x 5 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e January 25, 2021\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":45661816193126,"sku":"9781801345415","price":26.04,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0599\/7255\/0758\/files\/Q0xlQkFOdWh1cUlBdnFETGM2YVhYUT09.webp?v=1779768212","url":"https:\/\/infinitylightwa.com\/products\/guided-meditations-for-overthinking-anxiety-depression-mindfulness-meditation-scripts-for-beginners-for-sleep-self-hypnosis-insomnia-self-heal-paperback","provider":"Infinity Light","version":"1.0","type":"link"}