{"product_id":"cognitive-behavioral-therapy-for-anxiety-stop-being-dominated-by-phobias-panic-social-anxiety-depression-and-more-with-the-power-of-cbt-hardcover","title":"Cognitive Behavioral Therapy for Anxiety: Stop being dominated by phobias, panic, social anxiety, depression, and more with the power of CBT - Hardcover","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eDaniel Anderson\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCognitive Behavioral Therapy for Anxiety\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eAre you interested in starting an anxiety treatment with cognitive behavioral therapy (CBT), but you're not sure how to start? Are you already committed to a CBT program, but are still struggling with phobia attacks and incapacitating worries?\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eHere's a book written to help you regain control over your life using cognitive behavioral therapy. Author Daniel Anderson wrote \"Cognitive Behavioral Therapy for Anxiety\" as an interactive practical guide anyone can use to break free from anxiety.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eUsing only proven steps and well-researched CBT techniques, this book is designed to help you confront your demons head-on while giving you the accelerated edge you need to effectively conquer your anxiety and build a better relationship with yourself.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWithin the pages of this book, you'll discover: \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eThe most efficient CBT techniques for evaluating and effectively treating anxiety\u003c\/li\u003e\n\u003cli\u003eThe principles of CBT and how they work\u003c\/li\u003e\n\u003cli\u003eHow to overcome social phobia and achieve personal growth\u003c\/li\u003e\n\u003cli\u003ePractical explanations of different phobias and how to break their cycles\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e...and more!\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eWith the self-help guide, you'll be able to interact with family and friends, new people, colleagues or bosses, and people from all walks of life with more confidence and ease than ever before!\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eTake back your life and enjoy every minute of it with this book.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eNOTE: This manual is one of the biggest gifts you can ever buy for your loved ones or friends that suffer from anxiety.\u003c\/strong\u003e\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 174\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.44 x 8 x 5 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e May 22, 2021\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":45693800513638,"sku":"9781801446938","price":41.8,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0599\/7255\/0758\/files\/8Fp1xfW8h29781801446938.webp?v=1780581035","url":"https:\/\/infinitylightwa.com\/products\/cognitive-behavioral-therapy-for-anxiety-stop-being-dominated-by-phobias-panic-social-anxiety-depression-and-more-with-the-power-of-cbt-hardcover","provider":"Infinity Light","version":"1.0","type":"link"}