{"product_id":"chair-yoga-for-seniors-over-60-unlock-the-energy-your-body-craves-stay-active-and-independent-with-50-safe-and-gentle-yoga-poses-to-regain-strength-paperback","title":"Chair Yoga for Seniors Over 60: Unlock the Energy Your Body Craves. Stay Active and Independent with 50 Safe and Gentle Yoga Poses To Regain Strength, - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eSherlin Wilson\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eYou're Not \"Too Old\" to Feel More Lively in Just One Month.\u003c\/b\u003eDiscover the safe method to restore flexibility and energy - without fear of falling, right at home, in just 15 minutes a day.\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eDo you feel stiff, sore, and notice that your body doesn't move as easily as it used to?\u003c\/p\u003e\u003cp\u003eWould you like to move more, but worry about losing your balance or falling?\u003c\/p\u003e \u003cp\u003eI know - you dislike that feeling of no longer having full control over your movements.\u003cbr\u003eYou're looking for a workout made for you, but \u003cb\u003ethe gym simply isn't for you\u003c\/b\u003e.\u003cbr\u003eThe good news is: \u003cb\u003e it's not too late\u003c\/b\u003e - and you can move safely and confidently.\u003cbr\u003eNo intense exercises. No experience required. \u003cb\u003eJust a chair\u003c\/b\u003e.\u003cbr\u003e \u003c\/p\u003e\u003cp\u003eThat's exactly why I created this book: you'll discover how to safely use the gentle power of Chair Yoga to bring new energy and vitality back to your body and mind - \u003cb\u003eright from home\u003c\/b\u003e, in just 15 minutes a day, even if you're not in shape or have real physical limitations.\u003c\/p\u003e \u003cp\u003e\u003cb\u003eInside this book, you'll discover: \u003c\/b\u003e\u003cbr\u003e \u003c\/p\u003e\u003cp\u003e\u003cb\u003e- 50+ Seated Yoga Poses: \u003c\/b\u003eYou'll be gently guided through easy, effective movements with clear images, real photos, and step-by-step explanations - designed to be safe and simple to follow.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003cb\u003e- Safe Daily Routines: \u003c\/b\u003ePractice effortlessly with easy-to-follow yoga sequences that respect your physical abilities and let you move at your own pace, every day. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cb\u003e- From Beginner to Advanced: \u003c\/b\u003eProgress through three levels of Chair Yoga - even if you're starting from zero - to feel younger, stronger, and continue improving over time. \u003cp\u003e\u003c\/p\u003e\u003cb\u003e- A Gentle Way to Lose Weight: \u003c\/b\u003eBoost your energy and support healthy weight loss with targeted, feel-good exercises and practical nutrition tips - all designed for your body and your pace. \u003cp\u003e\u003c\/p\u003e\u003cb\u003e- The Gift of Meditation: \u003c\/b\u003eQuiet your mind and lift your mood with easy yoga breathing and meditation techniques designed to support mental clarity and emotional balance.\u003cp\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eImagine feeling more flexible, calmer, and more confident in your body in less than a month, with just 15 minutes of Chair Yoga a day.\u003cbr\u003e \u003cp\u003eYou're only one step away from rediscovering the timeless power of Yoga and using it to deeply rejuvenate your body and spirit - in a simple, safe way, designed just for you.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e \u003c\/p\u003e\u003cb\u003eScroll up, click \"Buy Now,\" and begin your Chair Yoga journey toward renewed vitality.\u003c\/b\u003e\u003cp\u003e\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 114\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.24 x 11 x 8.5 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e June 17, 2024\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":48957601251430,"sku":"9798328747332","price":32.25,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0599\/7255\/0758\/files\/0tFhicgDB09798328747332.webp?v=1790513513","url":"https:\/\/infinitylightwa.com\/products\/chair-yoga-for-seniors-over-60-unlock-the-energy-your-body-craves-stay-active-and-independent-with-50-safe-and-gentle-yoga-poses-to-regain-strength-paperback","provider":"Infinity Light","version":"1.0","type":"link"}