{"product_id":"calm-and-confident-parenting-how-to-care-for-yourself-and-your-kids-through-lifes-chaos-paperback","title":"Calm and Confident Parenting: How to Care for Yourself (and Your Kids) through Life's Chaos - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eAlison Mitzner\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eParenting can feel overwhelming and exhausting. Even the most dedicated among us may sacrifice our own well-being on behalf of our kids-but that's the wrong thing to do.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThere is a better way.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eParenting doesn't have to be a blur of sleep deprivation, stress, weight gain, and emotional chaos. You will be a better parent when you first take care of yourself. Doing that is not selfish. By learning how to balance caring for yourself and your kids, you will be a confident, calmer mom or dad. That may seem impossible, but it's not.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003ePediatrician and single mom \u003cstrong\u003eAlison Mitzner \u003c\/strong\u003ecombines science-backed information with her own experience to fill the pages of Calm and Confident Parenting. She shares proven strategies and tools for making small changes to your mindset, routine, and habits. Her guide to manageable adjustments that improve your nutrition, focus on fitness, and-critically-organize your time will make you a happier, better parent. With Dr. Mitzner's steady and assured wisdom, you will be able to raise your children with calm confidence and enjoy your journey as a mother or father.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 170\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.39 x 8.5 x 5.5 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e August 10, 2021\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":45640364884070,"sku":"9781544521930","price":26.07,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0599\/7255\/0758\/files\/mXiF9RZmhd9781544521930.webp?v=1779288630","url":"https:\/\/infinitylightwa.com\/products\/calm-and-confident-parenting-how-to-care-for-yourself-and-your-kids-through-lifes-chaos-paperback","provider":"Infinity Light","version":"1.0","type":"link"}