{"product_id":"bounce-overcoming-adversity-building-resilience-and-finding-joy-hardcover","title":"Bounce: Overcoming Adversity, Building Resilience, and Finding Joy - Hardcover","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eCassandra Gaisford\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eBounce your way to happiness and joy\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eFrom the best-selling author of \u003cem\u003eMid-Life Career Rescue\u003c\/em\u003e, \u003cem\u003eStress Less \u003c\/em\u003eand\u003cem\u003e How to Find Your Passion and Purpose\u003c\/em\u003e: a powerful, inspiring, and practical book about boosting resilience, overcoming obstacles and moving forward after life's inevitable setbacks.\u003c\/p\u003e\u003cp\u003eAre you feeling flat? Despondent? Stressed or lacking energy? If so, you've come to the right place. It's time to turn up the volume and get your vitality back.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eBounce\u003c\/em\u003e offers short, sound-bites of stand-alone readings designed to help you cultivate resilience and awareness amid the challenges of daily living.\u003c\/p\u003e\u003cp\u003eGently, conversationally, and with humor, \u003cem\u003eBounce: Overcoming Adversity, Building Resilience, and Finding Joy\u003c\/em\u003e offers strategies for seeing and thinking differently. For many people, the approach is nothing less than transformational.\u003c\/p\u003e\u003cp\u003eMore than a collection of thoughts for the day, \u003cem\u003eBounce: Overcoming Adversity, Building Resilience and Finding Joy\u003c\/em\u003e offers a progressive program of holistic--mental, emotional, physical and spiritual--study, guiding you through essential concepts, themes, and practices on the path to well-being, joy, and happiness.\u003c\/p\u003e\u003cp\u003eThe teachings are gently humorous, sometimes challenging, occasionally provocative, but always compassionate and kind, and, seemingly infinitely wise.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eBestselling author, award-winning artist, holistic therapist creativity expert Cassandra Gaisford \u003c\/strong\u003e(BCA, Dip Psych) shares strategies that have worked for her personally through many of her own life challenges, and for her clients in her professional work as a holistic psychologist and self-empowerment coach.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eBounce: Overcoming Adversity, Building Resilience and Finding Joy \u003c\/em\u003efeatures the most essential and stirring passages from Gaisford's previous books, exploring topics such as meditation, mindfulness, positive health behaviors, and working with fear, depression, anxiety, and other painful emotions. \u003c\/p\u003e\u003cp\u003e\u003cem\u003eBounce \u003c\/em\u003eexpands upon her previous books in that it encourages a more playful approach to the seriousness of life and the ever-present stressors we all face.\u003c\/p\u003e\u003cp\u003eThrough the course of this book, you will learn practical, creative and simple methods for heightening awareness and overcoming habitual patterns that block happiness and joy and hold you back.\u003c\/p\u003e\u003cp\u003eAmongst the many benefits you'll reap after reading this book, you'll learn: \u003c\/p\u003e \u003cul\u003e \u003cli\u003eHow to find strength in the face of adversity\u003c\/li\u003e \u003cli\u003eHow to build your courage muscles easily\u003c\/li\u003e \u003cli\u003eHow to fire up your determination to live a life of passion, love, and joy\u003c\/li\u003e \u003cli\u003eHow to gain the happiness advantage and master the art of absolute success\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003eGaisford's hope is that next time you are faced with a setback or face adversity one simple word will come to mind: 'Bounce.' And then, having been reminded that bouncing back from setbacks in a lively manner is the test of your power, that you will then go quickly into resilience mode and apply the strategies you have learned in this book.\u003c\/p\u003e \u003cp\u003eIf when next faced with a challenge your default thoughts are 'bounce', and 'how can I bounce?' then this book is a success.\u003c\/p\u003e \u003cp\u003eAre you ready to bounce?\u003c\/p\u003e \u003cp\u003eLet's get jumping...\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 190\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.56 x 9 x 6 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e April 24, 2018\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":45525113962598,"sku":"9780995128903","price":44.04,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0599\/7255\/0758\/files\/TUH_sxuy3Q9780995128903.webp?v=1776581219","url":"https:\/\/infinitylightwa.com\/products\/bounce-overcoming-adversity-building-resilience-and-finding-joy-hardcover","provider":"Infinity Light","version":"1.0","type":"link"}