{"product_id":"binge-breaker-tm-stop-out-of-control-eating-and-lose-weight-paperback","title":"Binge Breaker!(tm): Stop Out-Of-Control Eating and Lose Weight - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003ePeter M. Miller\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eBinge eating, eating more food than feels comfortable, is a problem for more than half of all overweight Americans. Binge eating is not bulimia, and while many do it -- over the sink, late at night, or in front of the refrigerator -- yo-yo dieters are especially susceptible. Renowned diet expert Dr. Peter M. Miller reveals the proven six-step program that has already helped thousands of dieters conquer binge eating and lose weight permanently. Readers will discover: \u003cbr\u003e-- The psychological and biological reasons for binging\u003cbr\u003e-- Ways to eliminate the \"all-or-nothing\" syndrome\u003cbr\u003e-- How to eat \"forbidden\" foods in moderation\u003cbr\u003e-- Breakthrough techniques of \"mindfulness\" -- the key to overcoming binge eating permanently\u003cbr\u003e-- Behavior strategies, eating plans, and a moderate exercise program\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 272\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.8 x 8.03 x 5.25 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e October 22, 2007\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":45423016247398,"sku":"9780446674416","price":29.87,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0599\/7255\/0758\/files\/b3YxOVRxR0VmTjQzTTRLQVl0ZG5Jdz09.webp?v=1775566230","url":"https:\/\/infinitylightwa.com\/products\/binge-breaker-tm-stop-out-of-control-eating-and-lose-weight-paperback","provider":"Infinity Light","version":"1.0","type":"link"}