{"product_id":"american-medical-association-complete-guide-to-prevention-and-wellness-what-you-need-to-know-about-preventing-illness-staying-healthy-and-living-lo-hardcover","title":"American Medical Association Complete Guide to Prevention and Wellness: What You Need to Know about Preventing Illness, Staying Healthy, and Living Lo - Hardcover","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eAmerican Medical Association\u003c\/b\u003e (Compiled by)\u003c\/p\u003e\u003cp\u003eMORE THAN 3 MILLION AMERICANMEDICAL ASSOCIATION BOOKS SOLD \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eFrom America's most trusted source for medical advice--a comprehensive guide to preventing illness and promoting wellness \u003cp\u003e\u003c\/p\u003eIf you're one of the millions of people who have decided to take more direct control of their health by focusing on illness prevention and self-care, the American Medical Association Complete Guide to Prevention and Wellness is the resource you need. This authoritative guide provides valuable information to help you prevent disease and stay healthy throughout your life. It lays out the foundations of good health and shows you the basic steps you can take to reduce your health risks and prevent major illnesses such as heart disease, stroke, type 2 diabetes, high blood pressure, and some forms of cancer. You will learn how to avoid these and other common afflictions by making lifestyle changes and understanding what your body needs to stay fit and healthy. \u003cp\u003e\u003c\/p\u003eFilled with leading-edge information, this indispensable reference also describes key risk-reducing measures, from eating a healthy diet and being more physically active to reducing stress, getting a good night's sleep, and having all the recommended screening tests. You will find the most effective techniques for avoiding food-borne illnesses, and you'll learn how to minimize specific risks for children, adolescents, women, and men. \u003cp\u003e\u003c\/p\u003eComprehensive in scope, easy to navigate, and filled with clear, helpful information and illustrations, the American Medical Association Complete Guide to Prevention and Wellness is the essential health resource for every age and stage of life.\u003ch3\u003eFront Jacket\u003c\/h3\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eDid you know that many of the things you do every day may put you at risk of contracting a serious or even deadly illness? The good news is that there are simple, easy steps you can take to prevent diseases, optimize wellness, and live longer and better.\u003c\/p\u003e\u003cp\u003eIn the American Medical Association Complete Guide to Prevention and Wellness, America's most trusted source for health and medical guidance gives you authoritative, in-depth information on how to stay healthy throughout a long and act-ive life. It lays out the foundations of good health, presents basic steps you can take to reduce health risks and prevent major killers, and shows you how to prevent the most common chronic disorders.\u003c\/p\u003e\u003cp\u003eBased on the latest clinical research and filled with information that was previously hard to find, this indispensable reference tells you about the latest disease-fighting measures, from techniques for reducing stress and quitting smoking to the best ways to get a good night's sleep. You'll even learn how eating certain foods can help you avoid some of the most common chronic illnesses, including heart disease, type 2 diabetes, cancer, and high blood pressure. \u003c\/p\u003e\u003cp\u003eWith this book, you'll discover how to: \u003c\/p\u003e\u003cp\u003eLive younger and longer with exercise\u003c\/p\u003e\u003cp\u003ePrevent heart attacks and stroke\u003c\/p\u003e\u003cp\u003eAvoid type 2 diabetes\u003c\/p\u003e\u003cp\u003ePrevent infections\u003c\/p\u003e\u003cp\u003eKeep your bones, joints, vital organs, and digestive system healthy\u003c\/p\u003e\u003cp\u003eControl allergies\u003c\/p\u003e\u003cp\u003eProtect your children's health\u003c\/p\u003e\u003cp\u003eMaintain your reproductive health\u003c\/p\u003e\u003cp\u003eReduce dementia risks and prevent premature aging\u003c\/p\u003e\u003cp\u003eWith an easy-to-navigate format, clear illustrations, and plain-English, jargon-free advice, the American Medical Association Complete Guide to Prevention and Wellness gives you fast and easy access to the crucial information you need to keep yourself and your family healthy, fit, and energetic, now and for many years to come.\u003c\/p\u003e\u003ch3\u003eBack Jacket\u003c\/h3\u003e\u003cp\u003eMORE THAN 3 MILLION AMERICAN MEDICAL ASSOCIATION BOOKS SOLD\u003c\/p\u003e\u003cp\u003eFrom America's most trusted source for medical advice--A comprehensive guide to preventing illness and promoting wellness\u003c\/p\u003e\u003cp\u003eIf you're one of the millions of people who have decided to take more direct control of their health by focusing on illness prevention and self-care, the \"American Medical Association Complete Guide to Prevention and Wellness\" is the resource you need. This authoritative guide provides valuable information to help you prevent disease and stay healthy throughout your life. It lays out the foundations of good health and shows you the basic steps you can take to reduce your health risks and prevent major illnesses such as heart disease, stroke, type 2 diabetes, high blood pressure, and some forms of cancer. You will learn how to avoid these and other common afflictions by making lifestyle changes and understanding what your body needs to stay fit and healthy.\u003c\/p\u003e\u003cp\u003eFilled with leading-edge information, this indispensable reference also describes key risk-reducing measures, from eating a healthy diet and being more physically active to reducing stress, getting a good night's sleep, and having all the recommended screening tests. You will find the most effective techniques for avoiding food-borne illnesses, and you'll learn how to minimize specific risks for children, adolescents, women, and men.\u003c\/p\u003e\u003cp\u003eComprehensive in scope, easy to navigate, and filled with clear, helpful information and illustrations, the \"American Medical Association Complete Guide to Prevention and Wellness\" is the essential health resource for every age and stage of life.\u003c\/p\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003eFor more than 150 years, the AMERICAN MEDICAL ASSOCIATION has been the leading group of medical experts in the United States and one of the most respected health-related organizations in the world. The AMA continues to work to advance the art and science of medicine and to be an advocate for patients and the voice of physicians in the United States.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 552\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 1.41 x 9.48 x 7.86 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e September 01, 2008\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":45343640092774,"sku":"9780470251300","price":43.4,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0599\/7255\/0758\/files\/SmlpRFlrd21lcVNSNzVsY055OFhOUT09.webp?v=1774943421","url":"https:\/\/infinitylightwa.com\/products\/american-medical-association-complete-guide-to-prevention-and-wellness-what-you-need-to-know-about-preventing-illness-staying-healthy-and-living-lo-hardcover","provider":"Infinity Light","version":"1.0","type":"link"}