{"product_id":"act-with-love-stop-struggling-reconcile-differences-and-strengthen-your-relationship-with-acceptance-and-commitment-therapy-paperback","title":"ACT with Love: Stop Struggling, Reconcile Differences, and Strengthen Your Relationship with Acceptance and Commitment Therapy - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eRuss Harris\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eBuild more compassionate, accepting, and loving relationships with acceptance and commitment therapy (ACT). \u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eLet's face it: Picture-perfect storybook romances don't exist in real life. Couples fight. Feelings of love wax and wane through the years. And the stress and tedium of everyday life and work can often drive a wedge between even the most devoted couples. So, how can you reignite passion and intimacy in your relationship, cultivate greater understanding and compassion between yourself and your partner, and bring the \u003ci\u003ejoy\u003c\/i\u003e back to your love life?\u003c\/p\u003e\u003cp\u003eIn this fully revised and updated edition of \u003ci\u003eACT with Love\u003c\/i\u003e, therapist and world-renowned ACT expert Russ Harris shows how developing psychological flexibility--the ability to be in the present moment with openness, awareness, and focus, and to take effective action in line with one's values--can help you and your partner strengthen and deepen your relationship. Also included is new information on attachment theory, powerful mindfulness and self-compassion techniques, and assertiveness and boundary-setting skills.\u003c\/p\u003e\u003cp\u003e\u003ci\u003eACT with Love\u003c\/i\u003e will show you how to: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eLet go of conflict, open up, and live fully in the present\u003c\/li\u003e\n\u003cli\u003eUse mindfulness to increase intimacy, connection, and understanding\u003c\/li\u003e\n\u003cli\u003eResolve painful conflicts and reconcile long-standing differences\u003c\/li\u003e\n\u003cli\u003eAct on your values to build a rich and meaningful relationship\u003c\/li\u003e\n\u003c\/ul\u003e \u003cp\u003eIf you're looking to increase feelings of intimacy, love, and connection with your partner, this book has everything you need to get started--\u003ci\u003etogether\u003c\/i\u003e.\u003c\/p\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003eRuss Harris\u003c\/b\u003e is an internationally acclaimed acceptance and commitment therapy (ACT) trainer; and author of the best-selling ACT-based self-help book, \u003ci\u003eThe Happiness Trap\u003c\/i\u003e, which has sold more than one million copies and been published in thirty languages. He is widely renowned for his ability to teach ACT in a way that is simple, clear, and fun--yet extremely practical.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 240\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.58 x 9.04 x 6.14 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e June 01, 2023\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":44412071149670,"sku":"9781648481635","price":29.83,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0599\/7255\/0758\/files\/bGtzYldSem4ya2FyVldoMjJSTko4Zz09.webp?v=1769881909","url":"https:\/\/infinitylightwa.com\/products\/act-with-love-stop-struggling-reconcile-differences-and-strengthen-your-relationship-with-acceptance-and-commitment-therapy-paperback","provider":"Infinity Light","version":"1.0","type":"link"}